I provide athletes with many services to help them reach their goals. These include customized training programs, biomechanical analyses, fitness evaluations, nutrition plans, regular consultations, and psychological training. My focused coaching style fosters a dynamic relationship between coach and athlete, where reciprocal feedback is open and continuous. The guidance and instruction I offer is informed by my extensive training in exercise physiology and as an elite competitive cyclist.

BIO
Coaching experience: 5 years
Current certification: USA Cycling Coach Level 3

Education
B.S. in Pre-physical Therapy, Bob Jones University, 2002
M.T. in Biology Education, Virginia Commonwealth University, 2004

Competitive cycling experience
Domestic and national level, 1993-2008
Category 1 for 8 years prior to retirement
National Racing Calendar Experience, 1997-2008

Activities, work, and interests in addition to coaching and cycling
Teaching AP Biology and Freshman Biology at Shadow Ridge High School
Running, hiking, camping, backpacking, reading, and writing
My wife, Erin, going on 13 years

LOCATION
Surprise, AZ
United States

PREFERRED ATHLETE LEVELS
Beginner, Intermediate, Advanced, Professional

SERVICES
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit

SPORT TYPES
Road Cycling

LANGUAGES
English

ATHLETE REQUIREMENTS
Athletes must have a willingness to think progressively and engage in the process of reaching their potential. A power meter, though not required, is strongly suggested.